Autumn Squash Soup
Autumn Squash Soup
INGREDIENTS
{Roasted Squash}
5 cup butternut squash, peeled & cubed
1 tbsp olive oil
1/2 tsp salt
1/2 tsp cinnamon
{Soup}
1/2 yellow onion, diced
1 carrot, diced
2 garlic cloves, minced
1 gala apple, peeled and chopped
2 1/2 cups vegetable broth
1/2 cup milk of choice (oat milk or heavy cream preferred)
1 cup pumpkin puree
1 tbsp olive oil
1 tbsp brown sugar
1/2 tbsp sea salt
1 tsp curry powder
1 tsp cinnamon
1/8 tsp nutmeg
1/4 tsp ground ginger
1/4 tsp cayenne pepper
DIRECTIONS
Preheat oven to 400F; peel and cube butternut squash
Coat butternut squash with olive oil, salt, and cinnamon; roast for 20-25 minutes; set aside
In a small bowl, mix together curry powder, cinnamon, nutmeg, ground ginger, and cayenne pepper to create the “spice mix”
Heat 1 tbsp olive oil in a pot, saute onion, carrot, apple, and garlic until softened
Add “spice mix” and cook until fragrant
Stir in vegetable broth, milk, pumpkin, roasted squash, salt, and brown sugar
Simmer for 10-15 minutes
Using an immersion blender (or food processor), blend everything until thick and smooth
Serve with roasted butternut squash seeds (see notes), a drizzle of heavy cream, and crusty bread
Dive in!