Eggplant Lentil Curry
Eggplant Lentil Curry
INGREDIENTS
1 cup dry red lentils
2 tbsp olive oil
1/2 yellow onion, diced
4 garlic cloves, minced
2 tsp turmeric
2 tsp cinnamon
1 tsp cardamom
1 tsp cumin
1/2 tsp allspice
1/2 tsp cayenne
3-4 cups vegetable stock
1 cup dried raisins (optional, can replace with prunes or dates)
1 (6 oz) can tomato paste
1 eggplant, cubed
1 (14.5 oz) can of full-fat coconut milk
1 tbsp apple cider vinegar
salt and pepper to taste
DIRECTIONS
To prepare the curry:
Dice the onion and garlic cloves. In a large pot, heat 2 tablespoons of olive oil over medium heat. Saute the onion and garlic cloves until translucent (about 3-4 minutes)
Using a wooden spoon, stir in the spices and cook until fragrant (about 30 seconds).
Add the dry lentils and 1 cup of vegetable stock. Stir until incorporated.
Add the raisins and 1 tsp salt. Bring to a simmer under medium heat, cover and cook for 10-15 minutes.
Add an additional 2 cups of vegetable stock, cubed eggplant, and tomato paste. Stir until all of the eggplant is coated and mixed together. Simmer under medium heat, uncovered, for 10-15 minutes until it begins to thicken. Cover and cook for an additional 5 minutes.
Stir in the coconut milk and apple cider vinegar and mix until incorporated. Add salt and pepper to taste and adjust any seasonings (adding more cinnamon, cumin, or cayenne to your liking), if needed.
Serve with white rice, greek yogurt, and a slice of lemon or lime.
Dive in!